Solo Parenting Survival Guide: Finding Your Superpowers
Being a single parent is like juggling flaming swords while riding a unicycle on a tightrope – in a thunderstorm. It’s tough, it’s wild, and it’s a wild roller coaster you didn’t exactly buy tickets for. But guess what? You’ve...
Unwind And De-Stress: Relaxation Activities For Students
In the whirlwind of a student’s life, relaxation often takes a back seat to lectures, assignments, and deadlines. But remember, even the busiest bees need to pause and recharge. So, if you’re navigating the chaos of a hectic schedule, this...
The Power Of Saying ‘No’ At Work
The workplace of today is rife with opportunities, distractions, and demands, and it’s easy to get caught up in a whirlwind of endless “yeses.” But remember, each “yes” is a commitment, a piece of your precious time, and a potential...
Cracking The Code Of Sabbaticals: When And How To Take A Break
You must be thinking – what exactly is a sabbatical? At its core, it’s a prolonged break from your regular work routine. Think of it as a timeout for adults. During a sabbatical, you get a chance to explore personal...
Coping Strategies For Students Away From Home
Distance education students Leaving the nest and venturing into the world of higher education is an exhilarating experience for students. It’s a time of newfound freedom, exciting opportunities, and self-discovery. However, the transition can also bring its fair share of...
The Importance Of Self-Care While Studying
Studying can be mentally and physically exhausting, which is why self-care is crucial for academic success. Prioritising self-care through good habits like sleep, exercise, and healthy eating can improve productivity, reduce stress, and promote mental wellness.
Prioritizing self-care while studying is crucial for maintaining academic performance and overall well-being. Neglecting self-care can lead to burnout, stress, and poor mental health.
6 Simple Tips to Handle Stress at Work
Take a walk around the office building, walk to the next bus, train, or metro station instead of the usual one, practice simple yoga moves, go have coffee, these simple practices can really help you keep your stress under control.
