Seven Fun Games to Train Your Brain
Mentoria
Last Updated: January 2, 2023
Your brain is just like any other organ or muscle in your body – you need to use it well to make sure it stays fit. Just like you’d go to the gym to keep your body in shape, you also need a ‘brain workout’ from time to time to keep your brain fit and healthy!
Feel like you’re forgetting things far too often? Can’t seem to remember what you just learnt? These are some of the signs that tell you your brain needs a good workout. Generally, your brain gets a lot of stimulation from interacting with other humans. But the pandemic changed that and made a huge impact on all our brains. Now that life is finally resuming its normal pace, how do you bring your brain back to the fittest version of themselves? How do you avoid your brain to avoid falling into a “pandemic fog”? For your brain to be sharp and in shape, it has to be exercised just like any other muscle in our body. But how can one work a body part that can’t exactly be moved? With a workout that’s far more fun than a gym session – through games!
Yes, GAMES! You read it right! Brain-training games can help people of all ages enhance mental function and delay mental ageing. But which games exactly and how do they even help? We’ve got the deets!
Let’s Get ‘Brain’ Gaming!
Games don’t just entertain us but educate us as well. Can’t crack a particular subject? There’ll be a game to help you understand it better. Browse through your Playstore and you’ll find games on a variety of subjects that you probably didn’t cover in school, including world history, cooking, politics and architecture. A lot of these games can actually serve as an excellent workout for your brain!
Regularly playing video games may improve brain connections and increase grey matter in the brain. Children who played strategy-based games even displayed an improvement in problem-solving abilities, which led to an improvement in their academic performance.
While the right brain is more creatively inclined, the left brain is thought to be better at logical thinking. Puzzles and games like Sudoku are excellent for exercising the left side of the brain.
Ready to start getting smarter through play? Download these games on your phone today!
If you read newspapers regularly, you’re bound to have come across the number puzzle known as Sudoku. Here, you must fill a grid with the numbers 1 to 9, with each number only appearing once in a row, column, or grid.
Sudoku encourages players to think critically and come up with solutions, which helps enhance problem-solving abilities. It necessitates continued attention and focus, which can boost concentration. Sudoku requires players to recall techniques and the locations of the numbers on the grid, both of which can enhance memory.
It is a logic-based, combinational and placement-based game that can be played whenever and whenever. And it’s not just a stressbuster – it actually sharpens your analytical thinking and attention abilities. Attempt the daily Sudoku in the newspaper or download an app that lets you play it on the go.
Who doesn’t know chess? If “The Queen’s Gambit” wasn’t inspirational enough, chess improves brain function, memory and cognitive skills, strategic thinking and attention spans. Its mental benefits have been found to assist the elderly in avoiding dementia, according to researchers.
Chess needs consistent attention and focus, which might aid with concentration. Players in this game must assess the advantages and disadvantages of various movements, which can aid in the development of decision-making abilities.
Unless you’ve been living alone under a rock, you must have played Snakes & Ladders at least once! It is one of the most popular games among children and is often their first board game.
The prolonged focus and attention needed to play Snakes and Ladders can aid with improving concentration. Additionally, it may aid in brain stimulation and promote creative thinking.
The game teaches us that while virtue is challenging, it will help you progress slowly, whereas just one small vice can erase all of your accomplishments! The best feature of this game is that even a single person can play it.
This is THE game for brain training and enhancing your fluency in a language! Your language abilities will increase as a result of this mental exercise, which also makes you think carefully.
Building blocks are essential in every child’s toy box. But it’s not just a game for children! It can bring about a calming and relaxing effect and impart a sense of order to a chaotic or stressful day. When making plans to build and organise materials, block play develops working memory, or the capacity to keep and sort information.
The bestselling and most well-known puzzle in the world is the Rubik’s Cube. This portable game’s over 43 quintillion moves make it ideal for engaging your mind when you’re bored. When you’re waiting somewhere, consider using your brain to solve the cube rather than scrolling around social media or watching TV. Warning: It’s harder than it seems.
We’re sure that playing monopoly with your buddies was a big part of your upbringing. Monopoly is a multiplayer game with a business theme. It is a terrific way to improve your memory and enhance ‘strategic’ thinking. Players must choose which properties to purchase in Monopoly, which demands them to make decisions. It necessitates continued attention and focus, which can boost concentration.
Play Monopoly regularly to improve your cognitive thinking and become the Monopoly Master everyone loves to hate!
Put That Smartphone to Use!
While you have ‘offline’ versions of these games, you can also play them on the go on your smartphone. You may have spent a lot of time scrolling mindlessly through your phone – how about setting aside some phone time for self-development instead? Start by blocking 10-minute slots three times a day for brain games. Once you start enjoying them, increase these to 20- or 30-minute time slots. In the time that you’d spend bingeing your favourite show or scrolling through social media, you’d end up with a great brain workout instead! Brain training applications enhance various skills, including concentration, memory, problem-solving, numeracy, vocabulary, and speaking. Use a few and choose the one that works best for you! We’ve listed a few apps here to get you started:
- Wordle
- Brain Age Concentration Training
- Elevate
- Luminosity
- Unblock me
- Peak
- Fit brains trainer
- Happy Neuron
- 2048
- Braingle
Time To Train Your Brain!
Games are a great way to challenge your brain and learn something new. Don’t think of them as yet another lesson to learn – they’re far more entertaining than classes and don’t increase your stress levels with exams!
Wondering which areas of your brain you need to train? Mentoria can help with that! During our career counselling sessions, our career coaches will analyse your personality and recommend learning plans for your development areas. Sign up with Mentoria to get customised development plans, guidance in shortlisting your ideal career paths, mentorship until you get into a career path you love, and a lot more!
